(0 | 0 Reviews)

Muri Ghonto Special

Muri Ghonto Special

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Muri Ghonto Special is a classic and aromatic rice-fish head masterpiece from the state of Bengal, known for its magnifique flavors and rich heritage. This dish features fried fish heads (usually Rohu or Katla) slow-cooked with Gobindobhog rice, potatoes, and a magnifique blend of warm spices like cardamom and cinnamon. It is a masterclass in the balance of savory and nutty notes, where the rice absorbs the rich juices from the fish professionally. It represents the pinnacle of Bengali fine dining and culinary skill, often served during special family milestones. The texture is grainy yet moist, providing a magnifique and satisfying experience for the palate. Serve it hot as a standalone centerpiece for a truly magnifique professional-grade experience.

Prep Time20 mins
Cook Time40 mins
Servings4 People
DifficultyHard
🧾

Ingredients

1 large Fish Head (Rohu/Katla)
1/2 cup Gobindobhog Rice
2 large Potatoes, cubed
2 large Onions, sliced
1 tbsp Ginger paste
1 tsp Turmeric powder
4 Cardamoms
1 small Cinnamon stick
2 tbsp Ghee
3 tbsp Mustard oil
Salt to taste
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using Gobindobhog rice is the absolute secret to achieving the traditional professional-grade aroma of Muri Ghonto.
  • Always use warm water for cooking the rice specifically to prevent the magnifique grains from becoming mushy.
  • Breaking the fish head into smaller pieces professionally allows the flavor to permeate the entire magnificent dish.

Nutritional Information(Per 300g)

Calories

420 kcal

Protein

24g

Fat

22g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.