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Mutton Chaap Jhol

Mutton Chaap Jhol

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Mutton Chaap Jhol is a light and aromatic rib-meat curry from the traditional households of Bengal. Unlike the thick restaurant versions, this 'Jhol' is a thin, translucent broth that highlights the natural flavor of the meat and the mustard oil. It typically features soft-boiled potatoes and a specific ginger-cumin based spice profile that is easy on the stomach. It represents the quintessential Sunday lunch in a Bengali home, where the meat is slow-cooked until it falls off the bone. Serve it with a mound of steaming Basmati rice and a wedge of Gondhoraj lemon for a magnifique professional finish.

Prep Time20 mins
Cook Time60 mins
Servings4 People
DifficultyMedium
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Ingredients

500g Mutton Ribs (Chaap)
2 large Potatoes, halved
2 tbsp Mustard oil
1 tbsp Ginger paste
1 tsp Cumin powder
1 tsp Turmeric powder
2 Green chilies, slit
1 tsp Garam masala
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using hot water instead of cold is the absolute secret to maintaining the traditional professional-grade tenderness of the mutton.
  • Slow-cooking in a pot rather than a pressure cooker provides a professional-grade high-end magnifique depth to the broth.
  • Adding a pinch of sugar while frying the meat helps in achieving a magnifique and rich professional-grade color.

Nutritional Information(Per 300g)

Calories

380 kcal

Protein

24g

Fat

26g

Carbs

12g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.