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Mutton Pasanda

Mutton Pasanda

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Mutton Pasanda is a regal and velvety Mughlai dish that derives its name from the word 'Pasande,' meaning favorite. This recipe features thin, flattened strips of lamb marinated in yogurt and spices, then slow-cooked in a rich gravy made with poppy seeds, cashews, and fried onions. The meat is traditionally pounded to ensure it becomes incredibly tender and melts in the mouth. Its taste is savory, mildly sweet, and deeply aromatic, offering a luxury dining experience. This dish is a centerpiece of Lucknowi and Hyderabadi cuisine, best enjoyed with soft Roomali Roti or sheermal.

Prep Time40 mins
Cook Time1 hr
Servings4 People
DifficultyHard
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Ingredients

1kg Mutton leg, cut into thin strips
1 cup Yogurt
1/4 cup Poppy seed and Cashew paste
2 large Onions, fried and crushed
2 tbsp Ginger-Garlic paste
1 tsp Mace and Nutmeg
1 tsp Kewra water
4 tbsp Ghee
Whole spices
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Pounding the meat to a uniform thinness is the secret to achieving that signature melt-in-the-mouth texture.
  • Using poppy seeds (Khus Khus) provides the traditional thick and nutty consistency found in authentic Pasanda.
  • Whisking the yogurt and adding it slowly on low heat ensures a smooth, non-curdled professional-grade gravy.
  • Always use kewra water at the very end to preserve its delicate floral aroma in the heavy meat dish.

Nutritional Information(Per 250g)

Calories

470 kcal

Protein

26g

Fat

34g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.