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Mutton Roast

Mutton Roast

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Indulge in the bold and rustic flavors of a classic Mutton Roast, a dish that celebrates the intense "bhuna" (sautéing) technique of Indian cooking. This authentic Mutton Roast recipe features succulent pieces of meat marinated in a potent blend of ginger-garlic paste and warm spices, slow-cooked until the moisture evaporates and the spices form a thick, dark, and aromatic coating around each piece. If you are searching for a spicy Kerala Mutton Roast or a North Indian Bhuna Gosht, the secret lies in the patient roasting of the meat in ghee or oil until it develops a deep, caramelized crust. Many home cooks value this homemade dry mutton fry for its concentrated flavor and the way the meat remains tender on the inside while being crispy on the edges. Whether served as a premium appetizer or paired with Malabar parottas or steamed rice, this traditional mutton roast is a testament to the beauty of slow-cooked meat.

Mutton Roast Recipe
Kerala Mutton Roast
South Indian Mutton Roast
Authentic Kerala Roast
Nadan Mutton Roast
Spicy Onion Mutton Roast
Best Mutton Roast
Traditional South Indian Mutton
Regional Kerala Specialty
How to cook Mutton Roast
Prep Time25 mins
Cook Time1 hr
Servings4 People
DifficultyMedium
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Ingredients

1kg Mutton, bone-in
4 Onions, thinly sliced
2 Tomatoes, chopped
2 tbsp Ginger-Garlic paste
2 tbsp Red chili powder
1 tbsp Fennel seeds, crushed
15 Curry leaves
3 tbsp Coconut Oil
1 tsp Black pepper
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Slow-frying the onions until they turn dark brown is the secret to achieving the authentic deep color of a Roast.
  • Using coconut oil is crucial for the traditional coastal flavor profile found in authentic Kerala homes.
  • Crushed fennel seeds provide a unique sweetness and aroma that balances the heat of the chilies.
  • Do not add much water; the mutton should cook entirely in its own juices and the onion moisture for the best taste.

Nutritional Information(Per 1 serving)

Calories

410 kcal

Protein

30g

Fat

30g

Carbs

8g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.