Rasoi Buddy
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Mutton Stew

Mutton Stew

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Mutton Stew is a delicate and aromatic masterpiece, reflecting the subtle side of Indian non-vegetarian cooking. This recipe features mutton chunks slow-cooked with whole spices and seasonal vegetables in a light, fragrant broth. Unlike heavy curries, this dish relies on the natural juices of the meat and the aroma of whole peppercorns and cinnamon. Its taste is mildly savory, soothing, and incredibly clean, making it a perfect comfort food. Best enjoyed with fluffy Appams, steamed rice, or soft bread rolls.

Prep Time20 mins
Cook Time1 hr
Servings4 People
DifficultyEasy
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Ingredients

800g Mutton, small pieces
2 Potatoes, cubed
1 cup Coconut milk (optional)
2 Onions, sliced thinly
2 tbsp Ginger-Garlic juliennes
4 Green chilies, slit
1 tbsp Peppercorns
3 tbsp Coconut Oil
Curry leaves
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using fresh ginger and garlic juliennes instead of paste provides a more rustic and aromatic professional texture.
  • Coconut oil is the secret to achieving the authentic South Indian aroma found in coastal stews.
  • Do not let the stew boil after adding the coconut milk, as high heat will cause the dairy to split.
  • Adding potatoes towards the halfway mark ensures they become soft and soak up the meat juices perfectly.

Nutritional Information(Per 300ml)

Calories

340 kcal

Protein

24g

Fat

22g

Carbs

12g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.