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Paneer Tikka

Paneer Tikka

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Paneer Tikka is a popular North Indian paneer starter made by marinating paneer cubes in yogurt, spices, and herbs before grilling or roasting them to perfection. This classic paneer tikka recipe is known for its smoky flavor and vibrant spices, making it a favorite Indian appetizer in restaurants and street food stalls. The paneer is often cooked in a tandoor or on a grill, giving it the signature tandoori paneer tikka taste with lightly charred edges. Many home cooks search for an easy paneer tikka recipe to recreate this delicious restaurant-style paneer starter at home. Served hot with mint chutney, onion rings, and lemon wedges, it becomes a perfect party snack. If you love flavorful Indian paneer appetizer recipes, paneer tikka is a must-try.

Paneer Tikka Recipe
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Prep Time25 mins
Cook Time15 mins
Servings4 People
DifficultyMedium
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Ingredients

400g Paneer, thick cubes
1 cup Hung Curd
1 tbsp Ginger-Garlic paste
1 tsp Ajwain (Carom seeds)
2 tsp Red chili powder
1 tsp Turmeric
1 tbsp Mustard oil
Capsicum, Onion, Tomato cubes
1 tsp Chaat Masala
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using hung curd is the absolute secret to achieving a thick marinade that doesn't slide off the paneer.
  • Adding mustard oil to the marinade provide the essential smoky flavor found in authentic tandoors.
  • Ensuring the paneer cubes are large prevents them from drying out or becoming rubbery during high-heat grilling.
  • The addition of ajwain (carom seeds) is mandatory for a aroma and better digestion of the rich snack.

Nutritional Information(Per 1 serving)

Calories

260 kcal

Protein

14g

Fat

18g

Carbs

8g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.