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Paneer Tikka Roll

Paneer Tikka Roll

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Paneer Tikka Roll is a majestic, robust, and profoundly aromatic urban Indian classic celebrated for its tandoori paneer filling and soft paratha wrap. This recipe features chunks of marinated paneer grilled to professional perfection and rolled with tangy onions and mint chutney. Known for its sophisticated flavor and street-style popularity in premium city dining, it represents the soulful heart of modern urban Indian quick meals. Its taste is intensely savory and smoky, with the high-heat roasting providing a unique professional-grade charred finish to the paneer. This dish is a mandatory favorite for busy weekday lunches and evening snack menus. Best enjoyed hot from the professional-grade griddle with a side of professional-grade salad.

Prep Time20 mins
Cook Time15 mins
Servings2 People
DifficultyMedium
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Ingredients

200g Paneer cubes
1/2 cup Thick Yogurt
1 tbsp Tandoori Masala
1 tbsp Ginger-Garlic paste
2 fresh Laccha Parathas
1 medium Onion, sliced
1/2 cup Mint Chutney
1 tsp Chaat masala
Oil for grilling
Lemon juice to taste
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Cooking Instructions

Tips & Secrets

  • Using fresh and malai paneer is mandatory for achieving the most professional-grade soft results.
  • Ensuring the onions are sliced thin provides the absolute secret to providing a professional-grade crisp contrast.
  • The addition of chaat masala provide the essential professional-grade tangy lift found in street recipes.
  • Always toast the paratha just before rolling; this is the professional key to ensuring the professional-grade soft wrap.

Nutritional Information(Per 1 large roll (250g))

Calories

380 kcal

Protein

14g

Fat

18g

Carbs

42g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.