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Parval Batata Nu Shaak

Parval Batata Nu Shaak

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Parval Batata Nu Shaak is a majestic and profoundly aromatic Gujarati heritage meal, uniquely celebrated for its pointed-gourd and potato core. This recipe features specifically prepared batches of vertically sliced Parval and diced potatoes simmered in a bold amount of ginger-green chili paste and traditional Gujarati spices. Known for its sophisticated elegant appearance and status as a world-famous mandatory summer lunch in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Gourd-Gourmet' innovations. The taste is intensely rich and savory-mildly sweet, with the pointed gourd providing a unique professional-grade succulent lift. Best enjoyed hot with rotlis or rice. A mandatory choice for the refined regional meal seekers.

Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

3 cups Pointed gourd (Parval), vertically sliced
2 cups Potatoes, diced
2 tbsp Oil
1 tsp Mustard seeds
1/4 tsp Hing
1 tbsp Ginger-Green chili paste
2 tsp Red chili powder
1/2 tsp Turmeric powder
2 tsp Coriander-Cumin powder
1 tbsp Jaggery, grated
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Vertically slicing the Parval is mandatory for achieving the most professional-grade authentic texture and presentation.
  • Ensuring the vegetables are sautéed before simmering provides the absolute secret to achieving superior professional-grade flavor locking.
  • The addition of a little fennel powder provides the essential professional-grade aromatic lift.
  • Always serve hot specifically to ensure the signature professional-grade succulent-bite is maintained.

Nutritional Information(Per 1 portion (200g))

Calories

185 kcal

Protein

3g

Fat

9g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.