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Parval Batata Nu Shaak

Parval Batata Nu Shaak

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Parval Batata Nu Shaak is a majestic and profoundly aromatic Gujarati heritage meal, uniquely celebrated for its pointed-gourd and potato core. This recipe features specifically prepared batches of vertically sliced Parval and diced potatoes simmered in a bold amount of ginger-green chili paste and traditional Gujarati spices. Known for its sophisticated elegant appearance and status as a world-famous mandatory summer lunch in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Gourd-Gourmet' innovations. The taste is intensely rich and savory-mildly sweet, with the pointed gourd providing a unique professional-grade succulent lift. Best enjoyed hot with rotlis or rice. A mandatory choice for the refined regional meal seekers.

Parval Batata Nu Shaak Recipe
Pointed Gourd and Potato Curry
Best Healthy Gujarati Sabzi
Homemade Parval Batata Shaak
Spiced Gourd Potato Stew
Daily Gujarati Veggie
Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

3 cups Pointed gourd (Parval), vertically sliced
2 cups Potatoes, diced
2 tbsp Oil
1 tsp Mustard seeds
1/4 tsp Hing
1 tbsp Ginger-Green chili paste
2 tsp Red chili powder
1/2 tsp Turmeric powder
2 tsp Coriander-Cumin powder
1 tbsp Jaggery, grated
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Vertically slicing the Parval is mandatory for achieving the most authentic texture and presentation.
  • Ensuring the vegetables are sautéed before simmering provides the absolute secret to achieving superior flavor locking.
  • The addition of a little fennel powder provides the essential aromatic lift.
  • Always serve hot to ensure the signature juicy-bite is maintained.

Nutritional Information(Per 1 portion (200g))

Calories

185 kcal

Protein

3g

Fat

9g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.