Rasoi Buddy
(0 | 0 Reviews)

Pithla Bhakri

Pithla Bhakri

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Embrace the soul-satisfying simplicity of Pithla Bhakri, the quintessential "farmer's meal" that defines Maharashtrian comfort food. This authentic Pithla recipe features a smooth, velvety gram flour (besan) curry, seasoned with a fragrant tempering of cumin, mustard seeds, and plenty of garlic and green chilies. Unlike its drier cousin Zunka, Pithla has a luscious, flowing consistency that coats every morsel of the Bhakri (hand-patted millet flatbread). Naturally vegan and gluten-free, this high-protein vegetarian meal is not only incredibly quick to prepare but also provides sustained energy. Traditionally served at the peak of freshness with a dollop of ghee, a slice of raw onion, and spicy Thecha, this traditional Maharashtrian duo offers a grounding and deeply nourishing taste of rural India.

Pithla Bhakri Recipe
Gram Flour Porridge with Millet Bread
Traditional Marathi Meal
Rustic Village Comfort Food
Healthy High Protein Main Course
Authentic Regional Combo
Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
🧾

Ingredients

1 cup Besan (Gram flour) for Pithla
2 cups Jowar flour for Bhakri
10 Garlic cloves, crushed
4 Green chilies, chopped
1 tsp Mustard seeds
1/4 tsp Hing
1/2 tsp Turmeric powder
3 tbsp Oil
Salt to taste
Fresh coriander and Raw Onion
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using plenty of garlic is mandatory for achieving the most authentic flavor depth in Pithla.
  • Ensuring the jowar flour is fresh provides the absolute secret to achieving superior soft and puffed bhakris.
  • The addition of a little bit of butter provide the essential rich lift.
  • Always serve with raw onion and green chili to ensure the signature rustic experience is enjoyed.

Nutritional Information(Per 1 serving)

Calories

380 kcal

Protein

14g

Fat

12g

Carbs

54g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.