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Pomfret Rassa

Pomfret Rassa

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Dive into the coastal soul of Maharashtra with Pomfret Rassa, a fiery and aromatic fish curry that is the pride of Konkani and Malvani kitchens. This authentic Maharashtrian pomfret curry features fresh silver or black pomfret simmered in a vibrant "rassa" made from a signature blend of roasted coconut, dry red chilies, and the legendary Malvani masala. Unlike creamier coastal curries, this spicy fish rassa is known for its thin, soul-warming consistency and the sharp tang of Kokum or tamarind, which perfectly cuts through the richness of the fish. Packed with Omega-3 fatty acids and high-quality protein, it is a healthy seafood delicacy that brings the essence of the Arabian Sea to your plate. Traditionally served with steamed rice or soft Amboli (rice pancakes), this coastal fish curry offers a bold, spicy, and deeply satisfying culinary journey.

Pomfret Rassa Recipe
Coastal Fish Curry
Traditional Malvani Style Fish
Spicy Coconut Gravy
Authentic Regional Seafood
Robust Marathi Main Course
Prep Time15 mins
Cook Time20 mins
Servings4 People
DifficultyMedium
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Ingredients

2 Fresh Pomfret, cleaned and sliced
1 cup Fresh coconut, ground
2 tbsp Malvani Masala
1 tsp Red chili powder
1/2 cup Kokum water
10 Garlic cloves, crushed
1 tsp Mustard seeds
3 tbsp Oil
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Using fresh grated coconut for the paste is mandatory for achieving the most authentic coastal texture.
  • Ensuring the fish is not overcooked provides the absolute secret to achieving superior delicate mouthfeel.
  • The addition of a little bit of peppercorns provide the essential spicy lift.
  • Always use Kokum instead of tamarind to ensure the signature purple-pink hue is maintained.

Nutritional Information(Per 1 serving)

Calories

240 kcal

Protein

22g

Fat

14g

Carbs

10g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.