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Poori Chole Punjabi

Poori Chole Punjabi

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Poori Chole Punjabi is a robust and iconic breakfast combination that defines the high-energy culinary culture of North India. This recipe features spicy, dark, and flavor-saturated chickpeas (Chole) paired with crispy, golden deep-fried flatbreads (Poories). The chole are slow-cooked with a special blend of spices including dried pomegranate seeds and tea water for a professional-grade dark color. It offers a complex interplay of textures—the crunch of the poori against the tender bite of the chickpeas. This meal represents the soulful hospitality of Punjab, often served during Sunday family brunches or celebratory mornings. Best enjoyed with a side of spicy carrot pickle and a large glass of sweet lassi.

Prep Time25 mins
Cook Time40 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Chickpeas, soaked overnight
1 Tea bag (for color)
2 Onions, grated
3 Tomatoes, pureed
1.5 tbsp Ginger-Garlic paste
1 tsp Cumin seeds
1.5 tsp Chole Masala
1 tsp Amchur powder
1 tsp Anardana powder
3 tbsp Ghee
Salt to taste
8 Poories (whole wheat)
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Cooking Instructions

Tips & Secrets

  • Using a tea bag while boiling the chickpeas is mandatory for achieving the authentic professional dark color.
  • Slow-roasting the onions until dark brown is the secret to a professional-grade rich and deep-flavored gravy.
  • Anardana (dried pomegranate) provides the signature sharp tanginess associated with authentic Punjabi Chole.
  • Always serve the poories immediately after frying to maintain their crispy and puffed professional texture.

Nutritional Information(Per 1 plate (Chole + 2 Poories))

Calories

480 kcal

Protein

14g

Fat

22g

Carbs

58g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.