(0 | 0 Reviews)

Puliyogare

Puliyogare

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Puliyogare is a signature tangy and spicy rice dish from Karnataka, deeply associated with temple traditions. It is prepared using a distinct spice powder called 'Puliyogare Gojju' which contains dry coconut, sesame seeds, and black pepper. The rice is mixed with a thick tamarind-spice reduction that results in a complex flavor profile of sour, spicy, and slightly sweet notes. This dish is prized for its longevity and is a must-have for long journeys and religious celebrations. The texture is grainy yet well-coated with the aromatic paste. Best served with fried papads or curd.

Prep Time20 mins
Cook Time30 mins
Servings4 People
DifficultyMedium
🧾

Ingredients

2 cups Rice (Basmati or Sona Masoori)
1/4 cup Tamarind pulp
3 tbsp Puliyogare Powder
1/4 cup Peanuts
1 tsp Mustard seeds
1 tsp Chana dal
2 Dry Red Chilies
1 tsp Jaggery
4 tbsp Oil
Salt to taste
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using a homemade Puliyogare spice mix provides a far superior flavor than store-bought ones.
  • Always use more oil than usual; it acts as a preservative and adds to the taste.
  • The addition of jaggery is non-negotiable for the authentic Karnataka flavor profile.
  • Mix the rice while it is slightly warm to ensure it absorbs the spices better.

Nutritional Information(Per 300g)

Calories

310 kcal

Protein

5g

Fat

12g

Carbs

48g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.