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Rajma Chawal

Rajma Chawal

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Rajma Chawal is an iconic and beloved comfort food from North India, consisting of red kidney beans in a thick gravy served with steamed rice. It is considered the ultimate Sunday meal in many Punjabi households and is synonymous with warmth and nostalgia. The beans are slow-cooked with a blend of robust spices like ginger, garlic, and cumin to achieve a hearty, earthy flavor. The texture of the rajma is creamy and buttery, while the rice provides a simple, neutral base. It is a soul-satisfying dish that is traditionally accompanied by sliced onions and tangy lemon pickles.

Prep Time8 hours
Cook Time40 mins
Servings4 People
DifficultyMedium
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Ingredients

1.5 cups Red Kidney Beans (Rajma)
2 large Onions (finely chopped)
3 medium Tomatoes (pureed)
1 tbsp Ginger-Garlic paste
1 tsp Cumin seeds
1 tsp Kashmiri Red Chili powder
1/2 tsp Garam Masala
2 tbsp Ghee or Oil
2 cups Basmati Rice
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Always use Chitra Rajma (spotted beans) for a creamier and faster-cooking experience compared to the dark red variety.
  • Slow simmering the rajma after adding it to the masala is the secret to getting that thick, restaurant-style consistency.
  • Adding a small amount of butter at the end enhances the richness and gives the gravy a professional shine.
  • If you forget to soak rajma, soak them in boiling hot water for 2 hours in a thermos flask for a quick fix.

Nutritional Information(Per 350g)

Calories

380 kcal

Protein

14g

Fat

10g

Carbs

58g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.