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Sankara Meen Kuzhambu

Sankara Meen Kuzhambu

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Sankara Meen Kuzhambu is a traditional South Indian fish curry made with Sankara fish, also known as red snapper in many coastal regions. This flavorful Tamil-style meen kuzhambu is prepared with tamarind extract, onions, tomatoes, and a blend of freshly ground spices that create a rich and tangy gravy. The fish absorbs the bold flavors of the masala, making every bite deeply satisfying. Popular in many Tamil Nadu households, Sankara Meen Kuzhambu is often served with hot steamed rice for a comforting meal. The balance of spicy, tangy, and aromatic flavors makes this fish curry a favorite in coastal cuisine. If you enjoy authentic South Indian fish curry recipes, this Sankara Meen Kuzhambu is a must-try dish.

Sankara Meen Kuzhambu Recipe
Red snapper curry South Indian
Tangy fish gravy Tamil style
Healthy seafood recipes
Traditional Meen Kuzhambu
Spicy fish recipe hindi
Tamil fish curry
Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

500g Sankara Meen (Red Snapper), cleaned
1 cup Tamarind extract
3 tbsp Sesame oil
15 Small onions
2 Green chilies
2 tbsp Red chili powder
1 tbsp Coriander powder
1/2 tsp Turmeric powder
1 sprig Curry leaves
Salt to taste
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Cooking Instructions

Tips & Secrets

  • The secret to a great fish curry is the clay pot; it provides a earthy undertone and keeps the fish moist.
  • Always add the fish only after the tamarind gravy is well-boiled and reduced for a sauce.
  • Letting the curry rest for an hour before serving allows the fish to absorb the spicy and tangy juices.

Nutritional Information(Per 1 serving)

Calories

245 kcal

Protein

22g

Fat

14g

Carbs

8g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.