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Shenga Bhaat

Shenga Bhaat

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Shenga Bhaat is a majestic and profoundly nutty Maharashtrian heritage rice dish, uniquely celebrated for its bold peanut profile. This recipe features specifically prepared batches of long-grain rice cooked with whole raw peanuts and a specialized Maharashtrian spice mix to achieve a professional-grade rich and crunchy profile. Known for its sophisticated textured appearance and status as a world-famous mandatory comfort food in traditional high-end rural Maharashtrian household sessions, it represents the soulful heart of modern 'Grain-and-Nut' innovations. The taste is intensely rich and savory-earthy, with the peanuts providing a unique professional-grade robust lift. Best enjoyed hot with fresh yogurt and fried papad. A mandatory choice for the refined regional comfort seekers.

Shenga Bhaat Recipe
Peanut Rice Maharashtrian Style
Best Nutty Rice
Homemade Peanut Rice
Traditional Marathi Rice Meal
Healthy Lunch Box Rice
Prep Time10 mins
Cook Time20 mins
Servings4 People
DifficultyEasy
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Ingredients

1.5 cups Basmati rice
1/2 cup Raw peanuts, whole
1 tsp Mustard seeds
1 tsp Cumin seeds
1/4 tsp Hing
5-6 Garlic cloves, sliced
1/2 tsp Turmeric powder
1 tsp Red chili powder
1 tsp Goda Masala
Pure Cow Ghee
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Using whole raw peanuts instead of roasted ones is mandatory for achieving the most authentic texture after steaming.
  • Ensuring the garlic is sliced thin provides the absolute secret to achieving superior aromatic distribution.
  • The addition of a little grated coconut provides the essential rich-sweet lift.
  • Always serve with liquid ghee to ensure the signature traditional experience is achieved.

Nutritional Information(Per 1 plate (350g))

Calories

320 kcal

Protein

9g

Fat

14g

Carbs

42g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.