(0 | 0 Reviews)

Singju

Singju

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Singju is a majestic, robust, and profoundly aromatic Manipuri salad classic celebrated for its unique raw vegetable crunch and intense fermented fish flavor. This recipe features a delicate blend of shredded cabbage, lotus stems, and seasonal greens tossed in a professional-grade spice paste made of roasted chilies and fermented fish. Known for its sophisticated flavor and mandatory presence in Manipuri festive tea-times and social gatherings, it represents the soulful heart of heritage North-East Indian healthy snacking. The taste is intensely savory and zesty, with the roasted perilla seeds providing a unique professional-grade nutty lift. This dish is a mandatory staple for grand celebrations and special celebratory menus. Best enjoyed fresh from the professional-grade bowl.

Prep Time20 mins
Cook Time10 mins
Servings4 People
DifficultyMedium
🧾

Ingredients

2 cups Cabbage, finely shredded
1/2 cup Lotus stems, thinly sliced
4 Fermented fish (Ngari), roasted
10 Dry Red Chilies, roasted
1/4 cup Perilla seeds (Thoiding), roasted
1/2 cup Roasted Chickpea powder (Besan)
Salt to taste
Fresh Maroi (Chives) and Coriander
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using authentic Manipuri Thoiding (Perilla seeds) is mandatory for achieving the traditional professional-grade nutty flavor.
  • Ensuring the vegetables are completely dry provides the absolute secret to preventing professional-grade soggy results.
  • The addition of roasted chickpea powder provide the essential professional-grade bind and richness found in heritage recipes.
  • Always serve immediately specifically to ensure the professional-grade preservation of the crunchy texture.

Nutritional Information(Per 1 bowl (150g))

Calories

90 kcal

Protein

4g

Fat

1g

Carbs

16g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.