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Surti Undhiyu

Surti Undhiyu

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Surti Undhiyu is a legendary and elaborate seasonal vegetable preparation originating from the city of Surat in Gujarat. This festive dish is traditionally prepared during the winter months using a medley of farm-fresh winter vegetables and special fenugreek dumplings called 'Muthiyas.' The name 'Undhiyu' is derived from the Gujarati word 'undhu,' meaning upside down, referring to the traditional method of cooking it in an earthenware pot buried underground. It features a robust blend of grated coconut, coriander, and peanut masala that coats every vegetable chunk. This complex dish is a masterpiece of Gujarati cuisine, traditionally served with fluffy puris and sweet shrikhand during the Uttarayan festival.

Prep Time45 mins
Cook Time40 mins
Servings6 People
DifficultyHard
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Ingredients

2 cups Mixed Root Veg (Purple Yam, Sweet Potato, Potato), cubed
1 cup Surti Papdi (Flat Beans), stringed
1 cup Muthiya (Fenugreek Dumplings), fried
1/2 cup Fresh Coconut, grated
1/2 cup Peanuts, roasted and crushed
1 cup Fresh Coriander, finely chopped
1 tbsp Ginger-Green Chili paste
1 tsp Ajwain (Carom seeds)
1 tsp Turmeric and 1 tbsp Red Chili powder
4 tbsp Oil
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Cooking Instructions

Tips & Secrets

  • Using a generous amount of oil is traditional for Undhiyu; it helps preserve the vegetables and enhances the rich flavor.
  • The green masala (coconut, coriander, peanuts) is the soul of this dish; ensure the coriander is very fresh for the best aroma.
  • Purple Yam (Kand) is a mandatory ingredient for an authentic Surti Undhiyu; its unique starchy texture is irreplaceable.
  • Do not stir the vegetables vigorously after layering; the dish should be cooked by slow steaming to maintain the integrity of each piece.

Nutritional Information(Per 300g)

Calories

310 kcal

Protein

8g

Fat

18g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.