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Tamarind Rice

Tamarind Rice

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Tamarind Rice, famously known as Puliyogare in Karnataka and Pulihora in Telugu states, is a legendary South Indian temple-style delicacy. It features rice mixed with a thick, spicy, and tangy tamarind paste cooked with peanuts and a unique spice blend containing fenugreek and sesame. The dish is known for its intense savory-sour flavor and its exceptional shelf life, making it a favorite for travel. It has a deep reddish-brown color and a satisfying crunch from roasted peanuts. Traditionally served as 'Prasadam' in temples and during festive lunches.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Cooked Rice
1 large ball of Tamarind
1/4 cup Peanuts
2 tbsp Puliyogare Masala
1 tsp Mustard seeds
1 tbsp Chana dal
3 Dry Red Chilies
1 tsp Turmeric
4 tbsp Sesame Oil
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Sesame oil (Gingelly oil) is mandatory for the authentic temple-style taste.
  • The tamarind paste (Puli-kaachal) can be stored for weeks in a glass jar.
  • Always let the rice sit for some time after mixing; it tastes best after 2-3 hours.
  • Adding a tiny piece of jaggery at the end balances the sharp acidity of tamarind.

Nutritional Information(Per 300g)

Calories

270 kcal

Protein

4g

Fat

10g

Carbs

42g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.