Rasoi Buddy
(0 | 0 Reviews)

Tandoori Chicken

Tandoori Chicken

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Tandoori Chicken is perhaps the most iconic Indian dish globally, originating from the Punjab region. This masterpiece features whole chicken legs or pieces marinated in a robust mixture of yogurt and aromatic spices, characterized by its vibrant red color. Traditionally cooked in a clay oven (Tandoor) at extremely high temperatures, it achieves a smoky, charred exterior while remaining incredibly juicy inside. Its taste is earthy, smoky, and moderately spicy with a refreshing citrusy lift. This dish is a must-have for any Indian feast, best enjoyed with sliced onions, mint chutney, and butter naan.

Prep Time30 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
🧾

Ingredients

1kg Chicken (Legs and Thighs)
1 cup Thick Yogurt
2 tbsp Ginger-Garlic paste
2 tbsp Lemon juice
2 tbsp Kashmiri Red chili powder
1 tsp Garam masala
1 tsp Chaat masala
2 tbsp Mustard Oil
1/2 tsp Turmeric
Salt to taste
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Deep incisions in the chicken are the secret to ensuring it cooks evenly and absorbs the spices.
  • Double marination is crucial; the first one removes raw smell and the second builds the flavor.
  • Using mustard oil in the second marinade provides the signature smoky and pungent tandoori aroma.
  • Cooking at a very high temperature ensures a charred crust while keeping the moisture locked inside.

Nutritional Information(Per Quarter Chicken (200g))

Calories

260 kcal

Protein

34g

Fat

12g

Carbs

4g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.