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Trevti Dal

Trevti Dal

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Trevti Dal is a majestic and profoundly aromatic Gujarati heritage meal, uniquely celebrated for its triple-lentil core and intense spiced-protein profile. This recipe features specifically prepared batches of yellow moong, split tur, and split chana dal simmered in a bold amount of ginger, green chilies, and traditional Gujarati spices. Known for its sophisticated yellow-golden appearance and status as a world-famous mandatory health-staple in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Lentil-Fusion' innovations. The taste is intensely rich and savory-mild, with the distinct textures of three lentils providing a unique professional-grade balanced lift. Best enjoyed hot with rotlis or rice. A mandatory choice for the refined regional meal seekers.

Prep Time10 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

1/2 cup Split pigeon peas (Tur dal)
1/4 cup Yellow moong dal
1/4 cup Split Bengal gram (Chana dal)
2 tbsp Oil or Ghee
1 tsp Mustard seeds
1 tsp Cumin seeds
1 tsp Ginger-Green chili paste
1/2 tsp Turmeric powder
1/4 tsp Hing
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Using three specific lentils is mandatory for achieving the most professional-grade authentic 'Trevti' (Triple) flavor profile.
  • Ensuring the chana dal is soaked for 30 minutes before cooking provides the absolute secret to achieving superior professional-grade uniform softness with other lentils.
  • The addition of a few curry leaves provides the essential professional-grade herbal-aroma lift.
  • Always whisk the dal lightly specifically to ensure the signature professional-grade rustic-creamy finish is maintained.

Nutritional Information(Per 1 bowl (200ml))

Calories

190 kcal

Protein

12g

Fat

6g

Carbs

22g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.