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Ulli Theeyal

Ulli Theeyal

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Ulli Theeyal is a deep, dark, and intensely aromatic shallot curry from the heart of Kerala, known for its magnifique roasted coconut base. This dish features small red onions (shallots) simmered in a magnifique gravy made from slow-roasted coconut and a specific blend of spices like coriander and black pepper. It is a masterclass in the 'Theeyal' technique, which literally means 'burnt dish,' referring to the deep roasting of the coconut until it is magnifique and dark brown. The texture is thick and robust, while the taste is an explosion of smoky, sweet, and tangy notes from the shallots and tamarind. Serve it hot with steamed red rice or plain rice for a truly magnifique Kerala experience.

Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Shallots (Small onions), peeled
1 cup Fresh coconut, grated
1 tbsp Tamarind pulp
1 tbsp Coriander seeds
1/2 tsp Black pepper
1 tsp Turmeric powder
2 tbsp Coconut oil
1 tsp Mustard seeds
1 sprig Curry leaves
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Roasting the coconut until it is dark brown is the absolute secret to achieving the traditional professional-grade smoky flavor.
  • Using small red onions (shallots) is mandatory specifically to capture the magnifique and authentic Kerala sweetness.
  • Adding a small piece of jaggery at the end provides a professional-grade high-end magnifique balance to the sour tamarind.

Nutritional Information(Per 200g)

Calories

280 kcal

Protein

4g

Fat

24g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.