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Unniyappam

Unniyappam

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Unniyappam is a majestic, small, and profoundly aromatic South Indian sweet celebrated for its round shape and spongy texture. This recipe features a batter made from rice flour, jaggery, and small banana pieces, deep-fried in a specialized professional-grade pan. Known for its ritual significance in Kerala temples and festive gatherings, it represents the soulful heart of coastal sweet offerings. Its taste is intensely caramelized and sweet, with the black sesame seeds providing a unique professional-grade nutty finish. This snack is a mandatory favorite for afternoon tea and family celebrations. Best enjoyed hot and fresh from the professional-grade steamer.

Prep Time4 hrs
Cook Time15 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Rice flour
1 cup Jaggery, melted
2 small ripe Bananas, mashed
1 tbsp Black Sesame seeds
1/4 cup Fried Coconut bits
1/2 tsp Cardamom powder
Oil or Ghee for frying
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Cooking Instructions

Tips & Secrets

  • Using aged raw rice flour is mandatory for achieving the most professional-grade light and airy texture.
  • Ensuring the sesame seeds are fresh is the absolute secret to providing a professional-grade nutty aroma.
  • The addition of a tiny pinch of salt provide the essential professional-grade balance to the intense sweetness of the jaggery.
  • Always cook on a consistent medium flame specifically for Unniyappam to ensure the professional-grade center is cooked through.

Nutritional Information(Per 3 pieces (90g))

Calories

190 kcal

Protein

3g

Fat

10g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.