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Vangi Bath

Vangi Bath

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Vangi Bath is a traditional and flavorful Maharashtrian and Karnataka brinjal rice dish. It features sautéed brinjals cooked with a special spice mix called Vangi Bath Masala, which is then tossed with perfectly fluffy rice. The dish is unique for its use of dried coconut, sesame seeds, and cinnamon in the spice base, providing a warm and nutty aroma. The brinjals become tender and absorb the spices, offering a succulent texture in every bite. It is a popular choice for festivals and festive meals, best served with chilled yogurt or a simple raita.

Prep Time15 mins
Cook Time20 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Cooked Rice (cooled)
250g Small Brinjals, sliced long
2 tbsp Vangi Bath Masala
1 tsp Mustard seeds
1 tbsp Chana Dal
1/2 tsp Turmeric powder
A handful of Peanuts
3 tbsp Oil
Salt to taste
Fresh coriander for garnish
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Cooking Instructions

Tips & Secrets

  • Using small, purple, seedless brinjals is the secret to getting the best succulent texture.
  • Always use cooled rice; fresh hot rice will turn into a mushy paste when tossed with the masala.
  • Roasting the spice mix with the brinjals for a few minutes is crucial to infuse the flavor deep into the vegetable.
  • A splash of tamarind juice during sautéing can add a lovely tang found in the Karnataka version.

Nutritional Information(Per 300g)

Calories

290 kcal

Protein

5g

Fat

10g

Carbs

48g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.