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Aamras

Aamras

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Aamras is a majestic, robust, and profoundly aromatic Indian heritage fruit preparation, uniquely celebrated for its pure mango pulp profile and intense tropical sweetness. This recipe features specifically extracted pulp of ripe Alphonso or Kesar mangoes, blended into a professional-grade smooth nectar flavored with saffron and dry ginger. Known for its sophisticated simplicity and status as a premier summer icon in traditional Maharashtrian and Gujarati dining, it represents the soulful heart of heritage healthy vegetarian fruit confectionery. The taste is intensely sweet and fruity, with the ghee Providing a unique professional-grade glossy lift. Best enjoyed with hot puffed puris. A Mandatory staple for the grand mango season.

Prep Time20 mins
Cook Time5 mins
Servings4 People
DifficultyEasy
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Ingredients

4-5 Ripe Mangoes (Alphonso or Kesar)
1/2 cup Milk or Water (optional)
1/2 cup Powdered Sugar (adjust based on sweetness)
1 tsp Cardamom powder
1/4 tsp Dry Ginger powder (Sonth)
A few strands of Saffron
1 tsp Pure Desi Ghee
Salt a pinch
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Cooking Instructions

Tips & Secrets

  • Using Alphonso mangoes is mandatory for achieving the most professional-grade intense aroma and color.
  • Ensuring the pulp is strained through a sieve provides the absolute secret to achieved a fiber-free experience.
  • The addition of sonth provide the essential professional-grade cooling and digestive properties.
  • Always serve with hot puris specifically to ensure the signature professional-grade temperature contrast.

Nutritional Information(Per 1 bowl (150g))

Calories

180 kcal

Protein

1g

Fat

1g

Carbs

42g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.