Arisi Paruppu Sadam

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Arisi Paruppu Sadam is a comforting South Indian one-pot rice dish made with rice and toor dal, known for its simple ingredients and homely flavors. This traditional Coimbatore-style Arisi Paruppu Sadam recipe is popular in Tamil Nadu for quick lunches and easy everyday meals. The dish combines rice, lentils, onions, garlic, and mild spices to create a wholesome dal rice that is both nutritious and satisfying. Many home cooks love this easy Arisi Paruppu Sadam because it comes together quickly in a pressure cooker with minimal preparation. Often served with papad, pickle, or a drizzle of ghee, this Tamil Nadu specialty is perfect when you want a comforting and hearty meal. If you are looking for an authentic Arisi Paruppu Sadam recipe, this classic Kongunadu-style dish is a must-try.
Ingredients
Cooking Instructions
Tips & Secrets
- The secret to an authentic Arisi Paruppu Sadam is using a generous amount of garlic and small onions.
- Adding a little extra water makes the dish slightly and mushy, which is the traditional way to enjoy it.
- Always finish with a dollop of fresh ghee to achieve a aromatic character.
Nutritional Information(Per 1 serving)
320 kcal
12g
8g
52g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.
