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Badam Milk

Badam Milk

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Badam Milk is a majestic, nutritious, and profoundly aromatic traditional Indian beverage celebrated for its rich blend of almonds and saffron. This recipe features blanched almonds ground into a paste and simmered in sweetened full-cream milk flavored with cardamom. Known for its health benefits and ritual significance, it represents the soulful heart of Indian hospitality. Its taste is intensely milky and nutty, with the saffron providing a unique professional-grade golden hue and floral aroma. This drink is a mandatory favorite for festive mornings and as a premium night-time comfort treat. Best enjoyed warm or chilled according to professional preference and occasion.

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How to make Badam Milk
Prep Time15 mins
Cook Time20 mins
Servings2 People
DifficultyEasy
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Ingredients

500ml Full cream Milk
1/4 cup Almonds, blanched
1/4 cup Sugar
1/2 tsp Cardamom powder
10-12 Saffron strands
Sliced Almonds for garnish
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Cooking Instructions

Tips & Secrets

  • Using blanched and finely ground almonds is mandatory for achieving the most smooth consistency.
  • Always use Kashmiri saffron provide the essential aromatic profile and natural color.
  • Stirring constantly while adding the paste is the absolute secret to preventing the milk from burning.
  • Adding a little turmeric provides a more sophisticated yellow hue if saffron is limited.

Nutritional Information(Per 1 glass (200ml))

Calories

190 kcal

Protein

6g

Fat

10g

Carbs

20g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.