Badi Chura Ghanta
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Badi Chura Ghanta is a magnifique medley of mixed vegetables and crushed lentil dumplings from Odisha. In Odia households, 'Ghanta' refers to a combined dish, and this version uses 'Badi Chura' (fried and crushed lentil badis) to add a smoky crunch to the soft stew. It is a very versatile dish, usually prepared during small family celebrations or Sunday lunches. We use a variety of seasonal vegetables like pumpkin, yam, and beans, making it a nutritional powerhouse. The combination of the sweet pumpkin and the spicy, crunchy badi is what makes this dish so addictive. It’s a humble representation of the diversity and balance found in Odia regional cooking.
Ingredients
Cooking Instructions
Tips & Secrets
- Do not add the crushed badi too early; adding it towards the end ensures it stays crunchy and adds texture.
- Using pumpkin is essential as its sweetness balances the spicy panch phoron tempering.
- The vegetables should be cooked until tender but should not be mashed; every vegetable should be distinct.
Nutritional Information(Per 250ml)
220 kcal
10g
9g
26g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.