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Bamboo Shoot Pitika

Bamboo Shoot Pitika

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Bamboo Shoot Pitika is a sharp and intensely aromatic mashed dish from the heart of Assamese households. This specialty centers around fresh or fermented bamboo shoots that are boiled and then mashed with raw mustard oil, green chilies, and onions. It is a magnifique example of the 'Pitika' philosophy, where the focus is on raw, pungent flavors that awaken the palate. The texture is crunchy and succulent, while the taste reflects the bold and clean essence of the North-Eastern forests. Usually served as a side dish with rice and dal, it is a signature representation of the simple and powerful culinary heritage of Assam.

Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

2 cups Bamboo shoots, sliced
2 large Onions, finely chopped
4 Green chilies, pounded
2 tbsp Raw Mustard oil
Salt to taste
Fresh coriander for garnish
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Cooking Instructions

Tips & Secrets

  • Using fresh bamboo shoots is the absolute secret to achieving the traditional professional-grade sweetness.
  • Never use refined oil; raw mustard oil is mandatory specifically to capture the magnifique and authentic Assamese taste.
  • Adding a few pieces of mashed potato provides a professional-grade high-end magnifique creamy body found in some regional variations.

Nutritional Information(Per 150g)

Calories

110 kcal

Protein

4g

Fat

7g

Carbs

12g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.