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Beetroot Idli

Beetroot Idli

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Beetroot Idli is a majestic, robust, and profoundly aromatic modern classic, uniquely celebrated for its vibrant-vegetable core and intense nutrient profile. This recipe features specifically prepared fermented rice and lentil batter infused with a bold puree of fresh beetroots and specialized ethnic spices. Known for its sophisticated pink appearance and status as a world-famous mandatory health-breakfast in traditional high-end urban Indian dining, it represents the soulful heart of modern 'Superfood' innovations. The taste is intensely earthy and slightly sweet, with the ginger providing a unique professional-grade sharp lift. Best enjoyed hot. A mandatory choice for the wellness enthusiasts.

Beetroot Idli Recipe
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Nutritious Idli
Vegetable Idli
Prep Time15 mins
Cook Time15 mins
Servings2 People
DifficultyEasy
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Ingredients

2 cups Idli Batter (fermented)
1 cup Beetroot, steamed and pureed
1 tsp Ginger, grated
1 tsp Cumin seeds
1 tsp Mustard seeds
Fresh curry leaves
1 tbsp Ghee
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using very finely pureed beetroot is mandatory for achieving the most smooth and velvet-like idli surface.
  • Ensuring the idli batter is of a medium consistency provides the absolute secret to achieving a superior fluffy result.
  • The addition of a little lemon juice to the batter provides the essential color-stabilization lift.
  • Always serve hot to ensure the signature earthy-sweet balance is enjoyed.

Nutritional Information(Per 2 pieces (100g))

Calories

115 kcal

Protein

4g

Fat

1g

Carbs

22g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.