Besan Ki Pinni
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Besan Ki Pinni is a classic and indulgent Punjabi sweet that celebrates the rich flavor of roasted gram flour. This recipe features high-quality besan slow-roasted in pure desi ghee until it reaches a magnificent nutty aroma and a deep golden hue. The mixture is then combined with powdered sugar, aromatic cardamom, and crunchy melon seeds to create firm energy balls. These pinnias are a staple during the winter months and wedding celebrations in North India, valued for their long shelf life and intense sweetness. The texture is velvety yet firm, offering a satisfying melt-in-the-mouth experience that is characteristic of authentic Punjabi mithai. Best enjoyed with a warm glass of milk.
Ingredients
Cooking Instructions
Tips & Secrets
- Using slightly coarse (motta) besan is the absolute secret to getting a professional-grade grainy texture in the pinni.
- Low-heat roasting is mandatory; if roasted on high heat, the besan will taste raw despite looking brown.
- Adding sugar to very hot besan will make the mixture watery and impossible to shape into balls.
- Melon seeds add a traditional crunch that is essential for authentic Punjabi-style pinnias.
Nutritional Information(Per 1 pinni (50g))
210 kcal
5g
14g
22g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.