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Bhaat Na Muthiya

Bhaat Na Muthiya

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Bhaat Na Muthiya is a magnificent, zero-waste, and incredibly exhilarating Gujarati specialty, uniquely celebrated for transforming leftover rice into a gourmet snack. This recipe features cooked rice mixed with gram flour, yogurt, and aromatic spices specifically to achieve a professional-grade magnifique soft interior. The dumplings are steamed until magnifique and then sautéed with a signature mustard-sesame tempering. It represents the ancestral Gujarati wisdom of culinary efficiency and flavor mastery. Best served warm as a professional-grade high-energy evening snack accompanied by hot tea.

Prep Time10 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

2 cups Leftover Rice (Bhaat)
1 cup Gram flour (Besan)
1/2 cup Sour Yogurt
1 tbsp Ginger-Green chili paste
1 tsp Turmeric powder
1 tbsp Sugar
1 tsp Mustard seeds
1 tbsp White Sesame seeds
Fresh coriander
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using sour yogurt is the absolute secret to achieving the signature professional-grade tang in Rice Muthiya.
  • Mashing the rice just enough to bind but not into a paste is mandatory specifically to maintain a magnifique professional-grade bite.
  • Letting the logs cool before frying provides a professional-grade high-end magnifique crispy edge that is irresistible.

Nutritional Information(Per 4-5 pieces (150g))

Calories

190 kcal

Protein

5g

Fat

6g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.