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Bharli Tondli

Bharli Tondli

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Bharli Tondli is a majestic and profoundly flavorful Maharashtrian heritage delicacy, uniquely celebrated for its stuffed ivy gourd profile. This recipe features specifically prepared batches of ivy gourds stuffed with a spiced peanut-coconut masala to achieve a professional-grade rich and savory consistency. Known for its world-famous association with traditional celebratory thalis and status as a mandatory vegetable treat in traditional high-end regional households, it represents the soulful heart of modern 'Veg-Gourmet' innovations. The taste is intensely rich and nutty-sweet, with the Goda Masala providing a unique professional-grade aromatic lift. Best enjoyed hot with fresh poli. A mandatory choice for the refined regional vegetable seekers.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

250g Ivy Gourd (Tondli)
1/2 cup Roasted peanuts, ground
1/4 cup Dry coconut, grated
1 tbsp Goda Masala
1 tsp Red chili powder
1/2 tsp Turmeric powder
1 tsp Mustard seeds
1/4 tsp Hing
2 tbsp Oil
Salt and Sugar to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Using fresh Goda Masala is mandatory for achieving the most professional-grade authentic Maharashtrian aroma.
  • Ensuring the gourds are sautéed initially on high heat provides the absolute secret to achieving superior professional-grade color.
  • The addition of a little jaggery provide the essential professional-grade sweet-spicy balance.
  • Always select small, seedless gourds specifically to ensure the signature professional-grade melting texture is achieved.

Nutritional Information(Per 1 portion (200g))

Calories

140 kcal

Protein

4g

Fat

9g

Carbs

12g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.