Bhatt Ka Bhuna
Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Bhatt Ka Bhuna is a magnifique and soulful dish from the mountain regions, where black soybeans (Bhatt) are slow-roasted with a bold amount of garlic and mountain ghee. I use soaked and boiled soybeans, tossed in a magnifique tempering of cumin and regional herbs to create a dry, savory finish. This dish is a symbol of rustic comfort, relying on the natural oils and the smoke of the roasting process to provide depth. The taste is remarkably balanced—creamy, smoky, and deeply satisfying as a quick savory bite. It’s a high-quality representation of the tribal wisdom of using simple seeds to create magnifique and nutritious appetizers. I love serving this warm as a premium snack with local mountain salt.
Ingredients
Cooking Instructions
Tips & Secrets
- The secret to a great bhuna is using pure mountain ghee; it provides that magnifique and authentic hill aroma.
- Ensuring the soybeans are boiled properly before roasting ensures a professional-grade and tender bite.
- Adding a small amount of mountain pepper can provide a magnifique and even sharper taste profile.
Nutritional Information(Per 100g)
175 kcal
12g
8g
12g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.