(0 | 0 Reviews)

Black Rice Pulao

Black Rice Pulao

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Black Rice Pulao is a royal and visually stunning dish from Manipur, made using the indigenous black glutinous rice (Chakhao). This rice is famous for its deep purple color and a magnifique nutty aroma that fills the entire kitchen. In this version, we cook the rice with aromatic whole spices and crunchy vegetables to create a high-quality, nutritious pilaf. It is a symbol of prestige and hospitality, often served at important celebrations or to welcome special guests. The taste is complex—slightly sweet, earthy, and carrying a magnificent toasted scent. It’s an honest and high-quality representation of the clean and soulful eating habits of the Northeast.

Prep Time2 hours (soaking)
Cook Time30 mins
Servings4 People
DifficultyMedium
🧾

Ingredients

1 cup Manipuri Black Rice (Chakhao)
1/2 cup Green peas
1/2 cup Carrots, diced
1 tsp Cumin seeds
2 Bay leaves
1 inch Cinnamon
3-4 Cloves
2 tbsp Ghee
Salt to taste
Cashews for garnish
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Soaking the black rice is the absolute secret; it is much tougher than white rice and needs time to soften before cooking.
  • Always use ghee for the authentic Manipuri flavor profile; it beautifully complements the nutty aroma of the rice.
  • The deep purple color of the rice can stain cloth or wooden spoons—this is the magnifique natural anthocyanin at work.

Nutritional Information(Per 250g)

Calories

310 kcal

Protein

8g

Fat

12g

Carbs

42g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.