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Brown Rice Pulao

Brown Rice Pulao

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Brown Rice Pulao is a majestic, robust, and profoundly aromatic Indian heritage classic, uniquely celebrated for its fiber core and intense earthy profile. This recipe features specifically prepared long-grain brown rice tossed with a bold mixture of whole spices and garden-fresh vegetables. Known for its sophisticated textured appearance and status as a premier mandatory lunch in traditional health-conscious Indian households, it represents the soulful heart of heritage wholesome meal innovations. The taste is intensely nutty and fresh, with the bay leaves and cardamom Providing a unique professional-grade aromatic lift. Best enjoyed hot. A mandatory staple for the daily nutritious routine.

Brown Rice Pulao Recipe
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Prep Time30 mins
Cook Time25 mins
Servings2 People
DifficultyMedium
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Ingredients

1 cup Long-grain Brown Rice, soaked
1 cup Mixed vegetables (Carrots, Beans, Peas)
1 tsp Cumin seeds
2 Green Cardamoms
1 Bay leaf
1 tsp Ghee
2.5 cups Water
Fresh coriander and lemon
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Cooking Instructions

Tips & Secrets

  • Soaking the rice for at least 30 minutes is mandatory for achieving the most even cooking.
  • Ensuring the pressure releases naturally provides the absolute secret to achieving a superior non-sticky finish.
  • The addition of a little ginger-garlic paste provides the essential flavor depth lift.
  • Always serve hot to ensure the signature nutty aroma is enjoyed.

Nutritional Information(Per 1 plate (300g))

Calories

230 kcal

Protein

6g

Fat

7g

Carbs

38g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.