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Buttermilk

Buttermilk

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Buttermilk is a majestic, refreshing, and profoundly aromatic traditional Indian dairy beverage celebrated for its cooling effect and nutritional density. This recipe features the thin liquid left after churning cream, flavored with tempered spices or served plain with a hint of salt. Known for its ritual significance and domestic popularity in South India (Majjige), it represents the soulful heart of rural refreshments. Its taste is savory and mildly acidic, with the tempering providing a unique professional-grade aromatic finish. This drink is a mandatory favorite for post-lunch digestion across the country. Best enjoyed ice-cold in a professional-grade tumbler for an authentic experience.

Prep Time5 mins
Cook Time5 mins
Servings2 People
DifficultyEasy
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Ingredients

2 cups Fresh Yogurt (Curd)
3 cups Water, chilled
1 tsp Mustard seeds
1 sprig Curry leaves
1 tsp Ginger, grated
1 Green chili, slit
Salt to taste
1 tsp Ghee (for tempering)
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Cooking Instructions

Tips & Secrets

  • Using ice-cold water is mandatory for achieving the most professional-grade refreshing and light head.
  • Tempering the spices in ghee provides a more sophisticated professional-grade flavor compared to oil.
  • Adjusting the ratio of water to yogurt provide the essential professional consistency for daily drinking.
  • Adding a pinch of asafoetida provide the essential professional-grade digestive benefit found in traditional homes.

Nutritional Information(Per 1 glass (250ml))

Calories

45 kcal

Protein

2g

Fat

0.5g

Carbs

6g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.