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Chawli Chi Bhaji

Chawli Chi Bhaji

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Chawli Chi Bhaji is a majestic and profoundly nutritious Maharashtrian heritage stir-fry, uniquely celebrated for its black-eyed pea leaf profile. This recipe features specifically prepared batches of tender Chawli (Cowpea) greens sautéed with garlic and spices to achieve a professional-grade rich and vibrant consistency. Known for its world-famous association with traditional home-style cooking and status as a mandatory light lunch fix in traditional high-end rural Maharashtrian sessions, it represents the soulful heart of modern 'Farm-Gourmet' innovations. The taste is intensely rich and sweet-savory, with the fresh greens providing a unique professional-grade mineral lift. Best enjoyed hot with fresh poli. A mandatory choice for the refined regional green seekers.

Prep Time10 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

1 bunch Fresh Chawli (Cowpea) leaves
10 Garlic cloves, crushed
4 Green chilies, chopped
1 tsp Cumin seeds
1/4 tsp Hing
2 tbsp Oil
Salt to taste
1/2 cup Fresh grated coconut for garnish
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Cooking Instructions

Tips & Secrets

  • Chopping the stems very finely is mandatory for achieving the most professional-grade authentic texture.
  • Ensuring the greens are not overcooked provides the absolute secret to achieving superior professional-grade color and nutrition.
  • The addition of a little moong dal provide the essential professional-grade textured lift.
  • Always serve with a side of thick curd specifically to ensure the signature professional-grade balanced meal is achieved.

Nutritional Information(Per 1 bowl (250g))

Calories

180 kcal

Protein

9g

Fat

7g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.