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Chhena Saag Bhaja

Chhena Saag Bhaja

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Bring a nutritious and flavorful twist to your daily meals with this authentic Chhena Saag Bhaja, a delightful combination of fresh greens and protein-rich cottage cheese. This unique spinach and chhena stir-fry features tender leafy vegetables sautéed to perfection with crumbled, golden-brown fresh chhena. Unlike heavy curries, this dry saag recipe focuses on a light, smoky crunch, making it an excellent healthy lunchbox option or a quick side dish. Prepared with minimal spices and a hint of garlic, it perfectly balances the earthy notes of the greens with the creamy texture of homemade paneer bhurji style cheese. Whether you are following a high-protein diet or just love traditional Indian greens, this chhena saag stir-fry is a delicious way to enjoy your daily dose of vitamins.

Chhena Saag Bhaja Recipe
Fried Paneer with Greens
Healthy Indian Veg Dishes
Traditional Odia Food
Easy Spinach Recipes India
Nutritious Home Cooking
Chhena with Leafy Veg
Chhena saag bhaja recipe hindi
Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

250g Fresh Chhena, cubed small
2 large bunches Spinach or Amaranth, chopped
1/2 tsp Nigella seeds (Kalonji)
2-3 Green chilies, slit
1/2 tsp Turmeric powder
2 tbsp Oil or Ghee
Salt to taste
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Cooking Instructions

Tips & Secrets

  • The secret to a great bhaja is using fresh, homemade chhena; it has a taste that store-bought paneer lacks.
  • Always add the salt at the very end to prevent the greens from releasing too much moisture.
  • Frying the chhena until it is slightly dark golden brown provides a and nutty character to the recipe.

Nutritional Information(Per 1 serving)

Calories

215 kcal

Protein

12g

Fat

14g

Carbs

8g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.