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Chicken Jalfrezi

Chicken Jalfrezi

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Chicken Jalfrezi is a vibrant and spicy chicken stir-fry dish known for its colorful vegetables and bold Indo-British curry flavors. This popular Chicken Jalfrezi recipe features tender chicken cooked with onions, bell peppers, tomatoes, and aromatic spices in a thick, tangy sauce. Many food lovers search for an authentic Chicken Jalfrezi curry to recreate the flavorful restaurant style Chicken Jalfrezi served in Indian restaurants around the world. The quick stir-fry cooking style gives this spicy Chicken Jalfrezi its signature texture and smoky flavor. It pairs wonderfully with basmati rice, naan, or roti for a satisfying meal. If you enjoy vibrant and spicy curries, this easy Chicken Jalfrezi recipe is definitely worth trying.

Chicken Jalfrezi Recipe
Spicy Chicken Jalfrezi
Restaurant Style Chicken Jalfrezi
Tangy Chicken Jalfrezi
Best Chicken Jalfrezi
Authentic Jalfrezi
Bell Pepper Chicken Curry
Indian Stir Fry Chicken
Traditional Chicken Jalfrezi
How to cook Jalfrezi
Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

800g Chicken, boneless strips
2 Bell peppers (Red and Green), sliced
2 large Onions, sliced
2 Tomatoes, pureed
2 tbsp Vinegar
1 tbsp Tomato ketchup
2 tbsp Ginger-Garlic paste
1 tsp Cumin powder
3 Green chilies, slit
3 tbsp Oil
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Cooking Instructions

Tips & Secrets

  • Using high heat is the secret to achieving the traditional stir-fry texture without making the veggies mushy.
  • Adding a tablespoon of ketchup and vinegar provides the essential tangy-sweet balance of an authentic Jalfrezi.
  • Cutting chicken into strips instead of cubes ensures it cooks quickly and remains juicy.
  • Do not overcook the bell peppers; they should remain vibrant and crunchy for the best presentation.

Nutritional Information(Per 1 serving)

Calories

310 kcal

Protein

26g

Fat

18g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.