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Chickpea Salad Indian Style

Chickpea Salad Indian Style

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Chickpea Salad Indian Style is a majestic, robust, and profoundly aromatic heritage classic, uniquely celebrated for its protein core and intense tangy profile. This recipe features specifically prepared boiled white chickpeas (Kabuli Chana) tossed with a bold mixture of spices, raw mango, and fresh herbs. Known for its sophisticated colorful appearance and status as a world-famous mandatory snack in traditional high-end Indian high-tea gatherings, it represents the soulful heart of modern 'Chana Chaat' innovations. The taste is intensely savory and zesty, with the roasted cumin providing a unique professional-grade aromatic lift. Best enjoyed cold. A mandatory Choice for the salad lovers.

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Prep Time15 mins
Cook Time10 mins
Servings2 People
DifficultyEasy
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Ingredients

2 cups Chickpeas, boiled
1 Onion, finely chopped
1 Tomato, diced
1/4 cup Raw mango, chopped
1 Green chili, minced
1 tsp Roasted cumin powder
1 tbsp Lime juice
1 tsp Olive oil
Fresh coriander and mint
Pinch of black pepper
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Cooking Instructions

Tips & Secrets

  • Using freshly roasted and ground cumin is mandatory for achieving the most intense aroma.
  • Ensuring the chickpeas are completely cooled before mixing provides the absolute secret to achieving a superior texture.
  • The addition of small paneer cubes provides the essential protein boost.
  • Always serve cold to ensure the signature refreshing kick is maintained.

Nutritional Information(Per 1 bowl (200g))

Calories

180 kcal

Protein

10g

Fat

6g

Carbs

26g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.