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Dadpe Pohe

Dadpe Pohe

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Dadpe Pohe is a majestic, robust, and profoundly aromatic Maharashtrian heritage snack, uniquely celebrated for its raw preparation and intense fresh-coconut profile. This recipe features specifically rinsed thin flattened rice mixed with raw onions and coconut, then weighted down (Dadpe) to absorb flavors. Known for its sophisticated simplicity and status as a premier healthy breakfast in traditional coastal Maharashtra dining, it represents the soulful heart of heritage healthy vegetarian grains. The taste is intensely fresh and sweet-savory, with the tempered mustard Providing a unique professional-grade aromatic lift. Best enjoyed with hot tea. A Mandatory staple for the Konkani morning energy.

Prep Time15 mins
Cook Time5 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Thin Poha (Flattened rice)
1 cup Fresh Coconut, grated
1 Onion, finely chopped
2 Green chilies, chopped
1 tsp Mustard seeds
1/4 tsp Asafoetida (Hing)
1/2 cup Coconut water or Water
Fresh Coriander for garnish
Salt and Sugar to taste
1 tbsp Oil
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Cooking Instructions

Tips & Secrets

  • Using thin Poha (Patali Poha) is mandatory for achieving the most professional-grade tender texture.
  • Ensuring coconut water is used for hydration provides the absolute secret to achieved a superior natural sweetness.
  • The addition of raw peanuts (optional) provides the essential professional-grade traditional crunch.
  • Always rest the Poha under weight specifically to ensure the signature professional-grade Dadpe flavor integration.

Nutritional Information(Per 1 plate (150g))

Calories

210 kcal

Protein

4g

Fat

8g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.