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Dalimbya Bhat

Dalimbya Bhat

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Dalimbya Bhat is a majestic and profoundly unique Maharashtrian heritage field bean rice, uniquely celebrated for its sprouted Vaal profile. This recipe features specifically prepared batches of sprouted and peeled Vaal beans cooked with aromatic rice and specialized spices to achieve a professional-grade rich and nutty consistency. Known for its world-famous association with traditional feast menus and status as a mandatory high-protein meal in traditional high-end regional households, it represents the soulful heart of modern 'Legume-Gourmet' innovations. The taste is intensely rich and sweet-savory, with the kokum providing a unique professional-grade tangy lift. Best enjoyed hot with fresh curry. A mandatory choice for the refined regional protein seekers.

Prep Time24 hours
Cook Time20 mins
Servings4 People
DifficultyHard
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Ingredients

2 cups Basmati Rice, soaked
1 cup Sprouted and Peeled Vaal
1/2 cup Fresh coconut, ground
2 Large Onions, chopped
1 tsp Red chili powder
1 tbsp Goda Masala
2 Kokum petals
1 tsp Cumin seeds
3 tbsp Oil/Ghee
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Peeling the beans meticulously is mandatory for achieving the most professional-grade authentic smooth texture.
  • Ensuring the rice is sautéed with the Vaal before adding water provides the absolute secret to achieving superior professional-grade flavor absorption.
  • The addition of a little bit of jaggery provide the essential professional-grade flavor balance.
  • Always use fresh, fragrant rice specifically to ensure the signature professional-grade aromatic finish is maintained.

Nutritional Information(Per 1 plate (350g))

Calories

360 kcal

Protein

12g

Fat

10g

Carbs

54g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.