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Dhapate

Dhapate

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Dhapate is a majestic and profoundly rustic Maharashtrian heritage flatbread, uniquely celebrated for its multi-grain and garlic-heavy profile. This recipe features specifically prepared batches of jowar, bajra, and gram flour mixed with a bold amount of green chili-garlic paste and fresh coriander. Known for its sophisticated thick-yet-soft appearance and status as a world-famous mandatory farm-style lunch in traditional high-end Maharashtrian household sessions, it represents the soulful heart of modern 'Rural-Gourmet' innovations. The taste is intensely rich and savory-spicy, with the garlic providing a unique professional-grade sharp-earthy lift. Best enjoyed hot with white butter and dry garlic chutney. A mandatory choice for the refined regional comfort seekers.

Dhapate Recipe
Multi Grain Spiced Flatbread
Best Healthy Marathi Breakfast
Homemade Dhapate
Nutritious Maharashtrian Bread
Authentic Marathi Meal
Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyMedium
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Ingredients

1 cup Jowar flour
1/2 cup Bajra flour
1/2 cup Besan (Gram flour)
1 tbsp Garlic-Green chili paste, crushed
1 cup Fresh coriander, chopped
1 tsp Cumin seeds
1/2 tsp Turmeric powder
Salt to taste
Pure Cow Ghee or Oil
Water for dough
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Cooking Instructions

Tips & Secrets

  • Using a wet cloth for patting is mandatory for achieving the most authentic thinness and easy release.
  • Ensuring the garlic is hand-pounded provides the absolute secret to achieving superior pungent aroma.
  • The addition of a little curd to the dough provides the essential extra-softness lift.
  • Always cook on a slow-to-medium iron tawa to ensure the signature rustic-crunch is achieved.

Nutritional Information(Per 1 piece (100g))

Calories

240 kcal

Protein

8g

Fat

9g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.