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Dry Fruit Ladoo

Dry Fruit Ladoo

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Dry Fruit Ladoo is a majestic, nutritious, and profoundly aromatic Indian energy snack celebrated for its rich blend of nuts and dates. This recipe features a healthy medley of almonds, cashews, and pistachios bound together by natural date paste, without any added sugar. Known for its high-energy profile and satisfying crunch, it represents the pinnacle of healthy domestic treats. Its taste is intensely nutty and earthy, with the dates providing a unique professional-grade natural sweetness. This sweet is a mandatory favorite for children's snacks and winter health boosters. Best enjoyed at room temperature as a wholesome and luxurious professional-grade energy bite.

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How to make Dry Fruit Ladoo
Prep Time15 mins
Cook Time15 mins
Servings10 People
DifficultyEasy
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Ingredients

1 cup Dates (Khajur), pitted
1/2 cup Almonds, chopped
1/2 cup Cashews, chopped
1/4 cup Pistachios, chopped
2 tbsp Ghee
1 tsp Cardamom powder
1 tbsp Poppy seeds (Posto)
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Cooking Instructions

Tips & Secrets

  • Using soft Iranian or Medjool dates is the absolute secret to achieving a smooth bind.
  • Roasting every nut separately ensures an even crunch without any burnt spots.
  • Adding a pinch of black salt provides a sophisticated balance to the natural sweetness of the dates.
  • Store in a strictly airtight container to maintain the freshness of the nuts for up to a month.

Nutritional Information(Per 1 piece (40g))

Calories

180 kcal

Protein

5g

Fat

12g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.