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Dudh Puli

Dudh Puli

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Dudh Puli is a majestic, delicate, and profoundly aromatic Bengali heritage sweet, uniquely celebrated for its unique rice-dumpling technique and intense saffron-milk profile. This recipe features specifically prepared half-moon shaped dumplings made from rice flour, stuffed with coconut and jaggery, and slow-simmered in thickened milk (Kheer). Known for its sophisticated flavor and status as a legendary festive treat in traditional West Bengal dining, it represents the soulful heart of heritage healthy vegetarian confectionery. The taste is intensely sweet and milky, with the date palm jaggery providing a unique professional-grade deep smoky lift. Best enjoyed warm from the professional-grade bowl. A Mandatory staple for grand Poush Sankranti celebrations.

Prep Time40 mins
Cook Time30 mins
Servings4 People
DifficultyHard
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Ingredients

2 cups Rice flour
1 liter Milk, full cream
1 cup Fresh Coconut, grated
1 cup Nolen Gur (Date palm jaggery)
1 tsp Cardamom powder
A few strands of Saffron
Salt a pinch
Water for dough
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Cooking Instructions

Tips & Secrets

  • Using fine-quality rice flour is mandatory for achieving the most professional-grade smooth results.
  • Ensuring the milk is thickened before adding pithas provides the absolute secret to achieved a rich profile.
  • The addition of a little khoya in the milk provide the essential professional-grade depth found in heritage recipes.
  • Always cook on a slow fire specifically to ensure the professional-grade maturation of the inner stuffing.

Nutritional Information(Per 2 pieces with milk (180g))

Calories

240 kcal

Protein

8g

Fat

10g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.