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Dudhi Nu Shaak

Dudhi Nu Shaak

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Dudhi Nu Shaak is a majestic and profoundly aromatic Gujarati heritage masterpiece, uniquely celebrated for its bottle-gourd core and intense minimalist-spice profile. This recipe features specifically prepared batches of diced dudhi simmered in a light-water base with a bold amount of mustard seeds, turmeric, and jaggery. Known for its sophisticated pale-green appearance and status as a world-famous mandatory comfort meal in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Wellness-Cooking' innovations. The taste is intensely rich and savory-sweet, with the coriander providing a unique professional-grade refreshing lift. Best enjoyed warm. A mandatory choice for the refined regional food seekers.

Dudhi Nu Shaak Recipe
Bottle Gourd Curry Gujarati Style
Best Healthy Lauki Sabzi
Homemade Gujarati Dudhi Shaak
Quick Lauki Curry
Low Calorie Gujarati Sabzi
Prep Time10 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

500g Dudhi (Bottle gourd), peeled and diced
1 tsp Mustard seeds
1 tsp Cumin seeds
1 tsp Turmeric powder
1 tbsp Jaggery, grated
1 tbsp Lemon juice
2 tbsp Oil
10 Curry leaves
1 tsp Red chili powder
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Using small and tender bottle gourds is mandatory for achieving the most juicy and non-bitter taste.
  • Ensuring the dudhi is cooked in its own juices with minimal water provides the absolute secret to achieving superior flavor density.
  • The addition of a little ginger-green chili paste provides the essential sharp-kick lift.
  • Always serve with hot phulkas or steamed rice to ensure the signature comfort-dining experience is enjoyed.

Nutritional Information(Per 1 portion (200g))

Calories

140 kcal

Protein

2g

Fat

8g

Carbs

16g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.