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Fish Curry Indian Style

Fish Curry Indian Style

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Fish Curry Indian Style is a hearty and rustic preparation that varies beautifully across the country's coastal regions. This recipe features firm fish steaks simmered in a vibrant onion-tomato gravy infused with classic Indian spices like cumin, coriander, and garam masala. The addition of tamarind or kokum provides a characteristic tang that complements the fish's richness. It offers a soul-satisfying taste that is both spicy and aromatic, with a medium-thick consistency. This curry is a staple for family lunches and is traditionally enjoyed with fluffy white rice or soft steamed appams.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

500g Fish steaks (Rohu or Katla)
2 large Onions, finely sliced
2 large Tomatoes, chopped
1 tbsp Ginger-Garlic paste
1 tsp Cumin seeds
1 tsp Turmeric powder
1 tbsp Coriander powder
1 tsp Red chili powder
1 tbsp Tamarind extract
3 tbsp Mustard oil
Fresh coriander for garnish
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Cooking Instructions

Tips & Secrets

  • Mustard oil is the secret to an authentic and pungent Indian fish curry flavor.
  • Using warm water for the gravy ensures the spices blend better and fish remains soft.
  • Do not stir the curry vigorously after adding fish; use a gentle swirling motion.
  • Frying the fish slightly before adding to the gravy can help it hold its shape better.

Nutritional Information(Per 250g)

Calories

240 kcal

Protein

20g

Fat

12g

Carbs

8g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.