Rasoi Buddy
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Fish Fry

Fish Fry

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Fish Fry is a versatile and beloved seafood snack that varies from the spicy versions of South India to the subtle fries of the East. This preparation features fresh fish steaks coated in a fiery red marinade of chili, turmeric, and local spices, ensuring a bold flavor profile. The fish is shallow-fried in hot oil until the exterior is crisp and golden while the meat remains succulent and tender. It offers a satisfying crunch followed by a burst of savory spices in every bite. This dish is a mandatory accompaniment to dal-rice or can be served as a stellar standalone appetizer with lemon wedges.

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Prep Time15 mins
Cook Time10 mins
Servings4 People
DifficultyEasy
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Ingredients

500g Fish steaks (Pomfret or Surmai)
2 tbsp Red chili powder
1 tsp Turmeric powder
1 tbsp Ginger-Garlic paste
1 tbsp Lemon juice
2 tbsp Rice flour (for coating)
1 tsp Cumin powder
Salt to taste
Oil for shallow frying
Curry leaves for aroma
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Cooking Instructions

Tips & Secrets

  • Making slits in the fish allows the spices to reach the bone, enhancing the overall taste.
  • Rice flour or semolina (rava) coating is the secret to a crispy crust.
  • Always fry on medium heat; high heat burns the exterior while the inside remains raw.
  • Using fresh lemon juice in the marinade helps in breaking down the fibers for a tender bite.

Nutritional Information(Per 150g)

Calories

260 kcal

Protein

21g

Fat

18g

Carbs

6g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.