Rasoi Buddy
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Garlic Butter Calamari

Garlic Butter Calamari

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Garlic Butter Calamari is a sophisticated and rapid seafood dish that celebrates the tender texture of fresh squid. This recipe involves quick-searing squid rings in a high-heat pan with an abundance of butter and crushed garlic. The addition of fresh herbs and a hint of lime provides a refreshing contrast to the richness of the butter. Its taste is savory, mildly sweet, and intensely garlicky, with a soft yet firm bite. This dish is an excellent choice for a Mediterranean-style appetizer or a light seafood lunch. Best enjoyed while hot with a side of toasted garlic bread.

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How to cook Squid with Garlic
Prep Time20 mins
Cook Time5 mins
Servings2 People
DifficultyMedium
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Ingredients

500g Squid, cleaned and cut into rings
3 tbsp Unsalted Butter
1 tbsp Olive Oil
6 Garlic cloves, crushed
1 tsp Dried Oregano
1/2 tsp Chili flakes
1 tbsp Lemon juice
Fresh Parsley for garnish
Salt to taste
Black pepper to taste
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Cooking Instructions

Tips & Secrets

  • High heat is the single most important secret; it prevents the squid from becoming tough.
  • Never crowd the pan; frying in small batches ensures a golden sear.
  • Squid cooks very quickly; any longer than 2 minutes will result in a rubbery texture.
  • Using crushed fresh garlic instead of paste provides a more intense and rustic flavor.

Nutritional Information(Per 150g)

Calories

190 kcal

Protein

18g

Fat

12g

Carbs

4g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.