Gud Wale Chawal
Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Gud Wale Chawal is a rustic and aromatic Punjabi rice preparation that highlights the earthy sweetness of jaggery. This recipe features long-grain basmati rice cooked with molten jaggery (Gud), flavored with whole spices like fennel seeds, green cardamom, and cloves. Enriched with a generous amount of pure desi ghee and crunchy dry fruits like dry coconut and almonds, these sweet rice grains are a favorite winter comfort food in rural Punjab. Known for its distinct warm-brown hue and the soothing aroma of fennel, it represents the soulful simplicity of North Indian harvests. Best served warm, especially on cold winter afternoons.
Ingredients
Cooking Instructions
Tips & Secrets
- Fennel seeds (Saunf) provide the most professional-grade authentic aroma; do not skip them.
- Straining the jaggery syrup is mandatory to remove any impurities often found in natural jaggery.
- Adding dry coconut slices (khopra) gives a traditional texture that is essential for authentic Punjabi style.
- Always soak the basmati rice for 30 minutes to ensure each grain stays separate and long.
Nutritional Information(Per 1 plate (200g))
310 kcal
5g
12g
48g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.